• Yoga Ball Pilates Balls,Weight Ball
  • Yoga Ball Pilates Balls,Weight Ball

Yoga Ball Pilates Balls,Weight Ball


Yoga Ball Pilates Balls Fitness Anti Burst Balance, Pregnancy Exercise Balls.

Spec. :1LB/1.5LB/2LB/2.5LB/3LB/5LB/8LB, 
※Welcome customized

When You do the exercise :
1 - RUSSIAN TWIST WITH A EXERCISE BALL - CORE
2 - REACHING ROMANIAN DEADLIFT - LEGS
3 - ROLLING PUSH-UP - CHEST, BACK
4 - EXERCISE BALL THRUSTER - LEGS, ARMS, SHOULDERS
5 - TRICEPS EXTENSION - TRICEPS, BACK
6 - WEIGHTED SUPERMAN - HAMSTRINGS, BACK, SHOULDERS
7 - EXERCISE BALL HIIT ROUTINES - FITNESS, STRENGTH, MOOD
8 - WOOD CHOPPERS - LEGS, CORE, EXPLOSIVE POWER
9 - EXERCISE BALL LUNGE AND TWIST - LEGS, CHEST, SHOULDERS


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