Foam Roller

Telling about foam rolling’s benefits:
1. Ease muscle pain
2. Increase range of motion
3. Temporarily reduce appearance of cellulite
4. Relieve back pain
5. Manage fibromyalgia symptoms
6. Help you to relax

How to choose a foam roller :
A foam roller is usually cylinder-shaped and made of dense foam. But you can find foam rollers in a range of sizes and shapes, and in various levels of firmness.