• Yoga Triangle Block New Yoga Pilates Workout Trainer Exercise Head Support Block

Yoga Triangle Block New Yoga Pilates Workout Trainer Exercise Head Support Block

  • Triangle Yoga Block
  • Yoga Block
  • Calf & Hamstring Muscle Stretching Block

1. Are Yoga Blocks Worth It?

Yes, yoga blocks are absolutely worth it if you want to make the most out of your yoga practice. Most people do not realize the importance of yoga blocks and the different ways they can help. The best yoga blocks help you maintain the integrity of the yoga postures and offer support and length for proper alignment of your body. They also form an important tool for those looking for strength building and get a better balance in advanced yoga postures. Whether you are a beginner or an advanced practitioner, yoga blocks will definitely benefit you.

2.Do You Need One or Two Yoga Blocks?

We recommend using two yoga triangle blocks to allow each side of your body to work and benefit evenly. Most yoga poses need two blocks to support different areas of the body for full relaxation while doing them. It is best to buy a set of two yoga blocks that will assist you in an endless number of ways to advance your practice for many years to come.

3. What is the Purpose of a Yoga Block?

The main purpose of the triangle yoga block is to help improve your yoga practice and aid in physical health. Some of the things that yoga blocks can help you with are –

  • Maintain proper alignment of the body during poses
  • Build upper body strength
  • Increase flexibility
  • Support different range of motions
  • Get deeper into poses
  • Learning advanced poses
  • Prevent injuries

4. What Size Yoga Block is Best?

Yoga blocks come in many different sizes. The most common size of triangle yoga blocks is L 13.5cm x W 11cm x H 15cm, but you can find blocks of sizes larger or smaller than this. The size of the yoga block will depend on the size of your hands. If you have a small hand, you should consider buying a small-sized block. Conversely, if you have large hands, it is best to opt for large-sized blocks.  

5. How Do Beginners Use Yoga Blocks?

There are a lot of reasons for beginners to use yoga blocks. If you are new to yoga, the chances are that you will have certain limitations and will be uncertain about a number of yoga poses. Blocks are an excellent tool for beginners as it assists you with poses that otherwise might be difficult or overwhelming. Yoga blocks allow them to build confidence and become more aware of their body when practicing yoga. They help raise the floor so that they come to you. They also encourage stability and proper alignment during new poses and further enhance your experience.